The focus of holistic massage is on the whole person, rather than just the physical body. It is believed that by addressing the mental and emotional aspects of an individual as well as the physical, the massage can help to promote a sense of well-being and improve overall health. 

 The treatment is based on the belief that the body, mind, and emotions are interconnected and that massage can help to restore balance and harmony to the whole person. As well as physical issues, holistic massage is often used to treat conditions such as anxiety, depression, and chronic pain, as well as to promote general relaxation and stress relief.

During a holistic massage, I will use a variety of massage techniques that is bespoke to you, including deep tissue massage, Swedish massage, and myofascial release, to release tension, reduce stress, improve circulation and help to relieve aches and pains of both the body and mind.